Business
How Mindfulness techniques can help you manage and reduce stress and improve your productivity. Joining me on today’s show is Dr Lise Saugeres. Dr Lise Saugeres has a PhD in the Social Sciences from the UK and spoke at many national and international conferences in the area of health and well-being as an academic. She [...] The post ATE: How Mindfulness Techniques can help you manage and reduce stress and improve your productivity with Dr Lise Saugeres appeared first on The Ambitious Entrepreneur Podcast Network.