Authenticity, Vulnerability and discussing Mental Health with the courageous Brain Dillion

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EmmaDilemma

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Hello and welcome back to the first episode of the new series of Emma Dilemma.. To kick us off I have the amazing Brian Dillon as our guest.  Brian launched his blog https://www.instagram.com/beingbrianblog/ which you can find via this Instagram link during the pandemic. This is an honest, open chat about being vulnerable to your emotions, anxieties,there people and how to cope with our mental health. The topics are diverse and Brian speaks so clearly about the stigmatization and the problems with seeking therapeutic treatment as it is based on your means. I hope you come away feeling not alone in your struggle, feeling heard and feeling inspired to open up yourself. Go give Brian some love and give yourself a hug while your there to.. See you next weeeeek EmmaDilemma xox