Health & Fitness
Last week saw us take on the gallon of water challenge. Unfortunately, I failed miserably. If we don't prepare ourselves for success, we will fail. That's what happened this past week with me. I didn't prepare each day to accomplish the challenge. The positive of this is that I am not taking my hydration a lot more seriously. I hope you did better in Week 4 than I did. In Episode 78 of The Become a Beast Podcast, I discuss how I failed last week, what I'm doing to correct that going forward, and share what week 5's challenge is. (Click here to listen, rate, and subscribe on iTunes)