Miscellaneous
Too busy to work out? Too drained and spoonless? Too overwhelmed? I answer a 4-part question that offers solutions for autistics. "From an autistic perspective, how do you work a fitness routine in with a busy work schedule that often leaves one spoonless? Also, gyms = yuck (social/sensory overwhelming).” - Magnus Mentions: - Shout-out: Gerry Hughes, @swish4fish - "The Spoon Theory" by Christine Miserandino - The Neuroverse Podcast by Magnus Transcription: click here Brought to you by: autisticbodybuilding.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/autisticbodybuilding/support