Balancing life & Training - Episode 180

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Empowered By Iron

Miscellaneous


Ever wonder how the heck to fit training into a busy life?  Together, Jen and Kristin have over 40 years of experience fitting training into their lives.  Jen balances teaching, coaching, being a mother and wife all while competing at the highest level.  Kristin owns and operates 3 businesses, manages employees and patient care, and makes time for family and friends while also training at the elite level.  Listen in to hear our tips! Mentioned on the show: Jennifer Millican Meghan Scanlon Chip & Joanna Gaines Work with Kristin and her team on your nutrition with either of the 2 options below: Join the Fiercely Fueled Membership App Work 1:1 with Kristin or her highly trained coaches Join the Thompson’s Gym app: https://thompsonsgym.programs.app Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram