Miscellaneous
E P I S O D E 1 7:::Be kind and patient with yourself ~ Liz Kakooza (Uganda) Liz Kakooza is a communications expert and the founder of Tumaini Foundation - a mental health awareness and advocacy organization - in Uganda. On the show Liz introduces us to rolex - apparently Ugandans do not just wear rolex, they eat it too. She shares about dealing with anxiety and depression, the physical manifestions at the onset of her mental health journey and how she came up with the idea of Tumaini Foundation after going to rehab. We also discuss what self care means and she sheds light on the mental health legislation in Uganda. During the quick fire session, she lists Prince Harry among the people she would like to work with and also asks me 2 quick questions...catch all this and much more in this week's edition of My Mind My Funk show. Remember to share the show with others and use #mymindmyfunk to let me know you are listening. Reach Liz on twitter: @LizKK