Society & Culture
If living in resistance to growth is your version of a comfort zone, personal development coach Mike Bayer, author of Best Self, says that's really your "anti-self" holding you back. In this episode, he leads us through his five tenets for change and how to become our own interventionists. Learn more @CoachMikeBayer. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers