Society & Culture
This week we tried food journaling! We were inspired by a New York Times Articles “New Reasons Why You Should Keep a Food Journal" by Sumathi Reddy and “Why keep a food diary” by Katherine D. MacManus contributor to the Harvard Health Journal. Research Why Keep a Food Diary https://www.health.harvard.edu/blog/why-keep-a-food-diary-2019013115855 New Reasons Why You Should Keep a Food Journal https://www.wsj.com/articles/new-reasons-why-you-should-keep-a-food-journal-1463419285 If you have ideas for the show or you’d like to share your experience with us you can shoot us an email at ourtwentiespodcast@gmail.com.