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For the longest time, I thought that things were pretty abnormal when it came to the problems that I was experiencing with the intimacy in my relationship. Turns out, when working on yourself from the inside out, you come to realize that this perfection is just something you’ve created. If you’re someone who struggles to open up, has walls up and as a result, has problems with sexual intimacy even though you have a partner - this episode is for you. We chat to Dr.Chelsea Page who is a sex and relationship therapist. Some of the themes we cover in today’s episode are: Limitations on relationships Why we put up walls and why that prevents connection Not wanting to show up as anything less than your highest expectations Fear of not being enough and fear of being abandoned How to start valuing yourself as a human - no strings attached Working from the inside out not the outside in Why you have to ask the question Having compassion for yourself If you’ve enjoyed this episode and it resonates with you, reach out to Chelsea and learn how to be more heart-heart-centered. You can connect with her on her website, join her Facebook Community, or follow along on Instagram! If you've been loving these episodes I would love for you to support this channel and leave an honest review. Want to connect? Slide into my DM's or follow me on Instagram or Facebook I'm so excited to offer you my one-on-one coaching services and you can find all the info you need on my website - www.krystlelinton.com