Bianka Thompson Why breaking up with alcohol was the breakthrough to living a better life

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Lemonade

Society & Culture


For as long as comedian Bianka Thompson can remember, alcohol was a constant in her life.But what was once a way to unwind and have a good time escalated to the point she was spending half her waking life drinking and the other half thinking about the next time she could get wasted.In Bianka’s mind, there was nothing wrong with her excessive alcohol consumption. She was young, fun, enjoying her life, everyone drinks, it’s the Australian thing to do, there was no harm in it. Or was there?Bianka’s wake up call came when she realised the severe affect it was having on her marriage, her health, and ultimately, her life.Now 10 months sober, and feeling happier and healthier than ever before, she’s made it her life mission to help open the eyes of other young Australian men and women, duped by the alcohol industry into believing we have to drink, and we have to drink hard, to have a good time.Bianka’s experience inspired her to co-host a miniseries as part of her podcast, We Want To Be Better about her relationship with alcohol, how it impacts every facet of our lives, along with interviews with experts in the field.Bianka is a delight - I hope you enjoy this chat.Here she is.Follow Bianka - @itsbiankabitchCheck out Bianka's podcast - We Want To Be BetterThis is the book that Bianka says changed her life - This Naked Mind by Annie GraceConnect with me @elizabethanileLemonade now has its own Instagram account chock-a-block full of self love inspo - follow here!Your support of Lemonade helps it grow and allows me to spend time finding awesome guests to share with you. Clicking subscribe, hitting 5 stars, leaving a review, sharing it with your friends via social media or word of mouth, it all really helps! So I appreciate anything you have time for.  See acast.com/privacy for privacy and opt-out information.