Time Under Tension, Progressive Overload, Lifting Form, Make Lifting More Effective. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)
Body Performance
Miscellaneous
Time Under Tension, Progressive Overload, Lifting Form, Make Lifting More Effective. Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)
