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Body positivity and self love often get misconstrued for being the same thing. As someone who talks about body image alot I think it's important I discuss the difference. Both of these things have pretty trendy movements surrounding them. But are they the same? I believe that self love is an actual appreciation of yourself from behaviors that encourage all kinds of development on the inside of you. If you are being body positive in that way then yes they do coincide. But if body positivity stops at the outer body, then it isn't self love at all! Listen to here more of my thoughts on this in this weeks episode! --- Send in a voice message: https://anchor.fm/gitty-katz/message