Health & Fitness
In this episode, Kimberly interviews Dr. Hernando Chaves about his progressive approach to sex therapy and sexual health. The two certified sex therapists share some of their favorite interventions and describe trends in each of their practices. They discuss the impact of keeping secrets, different manifestations of consensual non-monogamy, and how understanding a partner’s love language can decrease resentment and improve communication and empathy. In addition to the interview. Kimberly also gives a Sex IQ Quiz on the neurochemicals Dopamine, Serotonin, Oxytocin, and Adrenaline.