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Please do consider supporting the process of podcasting & video making here. https://www.patreon.com/frankmccaughey Alternatively support through PayPal https://paypal.me/frankmccaughey I chat with Ivor Cummins about his low carb, high fat diet and the radical impact it had on his personal health. Ivor has over 100 videos on his youtube channel, co authored a book called Eat Rich, Live Long and travels the world giving talks in this area. His youtube Channel is here https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA His website is here https://www.thefatemperor.com And his book Eat Rich, Live Long is here https://amzn.to/2I3v7tG Can I Be Frank? is all about real, authentic, unedited conversation. Subscribe at youtube www.youtube.com/user/frankmccaughey https://www.facebook.com/CanIBeFrankyoutube/ https://itunes.apple.com/ie/podcast/can-i-be-frank/id1101777825?mt=2 https://www.meetup.com/nondualityireland/