Can more self awareness increase your emotional IQ?

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It's not something we learn in school.It's as important, if not more important, than technical skills. Many people grow up and STILL don't have it. And yet, it's one of the most vital life skills.Emotional intelligence.Knowing yourself, knowing others, and knowing how to interact with others is a vital skill to getting along in the world. There are a number of components of emotional intelligence, including self awareness. If you can increase your self awareness, you can become much more emotionally intelligent.Although some people are born with more empathy, which makes them naturally more emotionally intelligent, it doesn't mean we can't cultivate it as we grow.In today's episode, you'll learn how to recognize emotional intelligence and how you can enhance your emotional IQ by becoming more self aware.Support the show (https://www.rawandnakedliving.com/raw-women-of-courage-tribe-2/)