How do I make healthy food choices throughout the holidays? To receive more tips on how to manage your diabetes sign up for a diabetes education program.  Go to diabetes.org/diabetes/find-a-program to find a program near you.

Ask the Experts: It's Personal

Can you give a few tips for managing food through the holidays?

Ask the Expert’s: It’s Personal features real questions from people with type 2 diabetes and answers from diabetes experts. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboration with the American Heart Association, has launched Know Diabetes by Heart to help you learn how you can reduce your risk. Know Diabetes by Heart is made possible with support from founding sponsors, the Boehringer Ingelheim and Eli Lilly and Company Diabetes Alliance, and Novo Nordisk, as well as national sponsors, Sanofi, AstraZeneca, and Bayer. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity.

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Ask the Experts: It's Personal