candotri 020: Bridge City Duathlon 2011

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Candotri - You Can Do Triathlon

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* Bridge City Duathlon 2011 report * Swim Pacing * Whole-race approaches * Moe's is next!! Quote: "Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." - Tim Noakes "Somewhere in the world someone is training when you are not. When you race him, he will win." - Tom Fleming's Boston Marathon Training Motto Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 020 was published on 3 June 2011