Cecily Milne on The 'Missing Ingredients' From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006

Cecily Milne on The 'Missing Ingredients' From Modern Asana,...

Conversations With A Yogi - A Woke Yoga Podcast

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In this episode, we discuss:Cecily’s departure from the Ashtanga Yoga SystemWhy not to freak out as a yoga teacher if your class numbers drop when trying something newWhat the fu*k “engage your core” actually meansHow to develop a balanced, reflective & responsive coreCecily’s insights on the main blind spots in modern yogaWhy we need to train our bodies to their full range capacityHow we can reappropriate traditional yoga props to make our pract...
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In this episode, we discuss:Cecily’s departure from the Ashtanga Yoga SystemWhy not to freak out as a yoga teacher if your class numbers drop when trying something newWhat the fu*k “engage your core” actually meansHow to develop a balanced, reflective & responsive coreCecily’s insights on the main blind spots in modern yogaWhy we need to train our bodies to their full range capacityHow we can reappropriate traditional yoga props to make our pract...
Read More