Health & Fitness
Setting goals is one thing - following through despite the resistance you feel AND the opinions of people around you is another. In this episode we dont sugar coat the truth - generating change in your life is an uphill battle. It takes work. It will likely feel like a struggle before you can appreciate the view at the top. This episode opens a conversation for the person who wants change in ANY area of their life - but feels judged, misunderstood, unsupported or simply a little lost in the pursuit of what comes next for them. We understand. This is what we have come to learn and want to share with you - because change is ALWAYS worth it.