Miscellaneous
Changing your mind is a strength. And yet, so many of us go to war with ourselves internally, debating all the possible potential outcomes endlessly and ask everyone around us including the kitchen sink for an opinion before we’ll make up our minds. We create these huge stories in our heads, allow fear and anxiety to take over, play out every possible outcome…not even realizing that in a lot of cases, we’re building something up that will barely be a blip on our radar in the long term. In my experience, there’s usually 2 main reasons why we fear changing our minds: 1. We’re worried what others will think of us 2. We’re worried what we’ll think of ourselves Especially if the decision we make leads to so-called failure (though I would argue that’s all in perspective) -Maybe you worked your ass off to get a job you realize you hate. -Maybe you launched a new business idea and it flopped. -Maybe you got into a relationship and it’s not the smooth sailing you were hoping for. No matter what it is you're dealing with, new data creates new decisions. The only thing worse than making the “wrong” decision is to allow your fear to eat you alive and keep you from ever making a decision at all. Let's dive in! WORK WITH ME Interested in working with me? I’ve opened up new spaces for 1:1 clients! Book a one-time breakthrough session, or we can work together for a longer period if you’re looking for additional support. Let’s chat. Questions? Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching. I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram! If Instagram and Facebook aren’t your jam, send me a good old fashioned email! info@emilygoughcoaching.com BRAND NEW EPISODES EVERY TUESDAY & THURSDAY Find Emily Online: Emily Gough Coaching Room to Grow Podcast