Chris Ecklund - Mindset of Movement

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Chris Ecklund explains why you need a guide for your movement lifestyle and how your mindset could be getting in the way of a healthy body. Points - Movement and exercise - When exercise is bad - The truth about getting old and - The mindset of movement   Prevail Gym: http://prevailconditioning.com/ BEET Pain website: https://www.bettereducationandexercisetherapy.com/podcast