Class #12: Funky Pyramid Flow

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Starr Struck Yoga: Live Yoga Classes

Miscellaneous


In this 75-minute audio yoga class we focus on opening the hamstrings, balancing, engaging the core, and eventually, working into our peak pose, funky pyramid, a variation of pyramid pose (Parsvottanasana). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.​ Note: if you've never seen "Funky Pyramid Pose" before, I recommend googling it before taking this class so that you have an idea of what we're going for when we get there... You can learn more and at StarrStruckYoga.com.