Class #14: Well-Rounded + Repetitive

Class #14: Well-Rounded + Repetitive

Starr Struck Yoga: Live Yoga Classes

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In this 75-minute audio yoga class we do a lot of balancing and a little bit of everything else--shoulder-opening, binding, hip-opening, + core strengthening. My hope is that you leave this practice feeling grounded, more balanced, and both re-energized *and* tired (in a good way!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.​ Learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!
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In this 75-minute audio yoga class we do a lot of balancing and a little bit of everything else--shoulder-opening, binding, hip-opening, + core strengthening. My hope is that you leave this practice feeling grounded, more balanced, and both re-energized *and* tired (in a good way!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.​ Learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!
...Read More