Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith answers questions around changing up your mood and gives some advance on how to begin a mindfulness practice in your life.
Making Sense of Mindfulness
Health & Fitness
Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith answers questions around changing up your mood and gives some advance on how to begin a mindfulness practice in your life.