Health & Fitness
In this episode we are talking about how to get through teaching your first fitness class.< Content starts at 11:30 >In this episode:Create a pre-class playlistHave a class introductionHandling mistakesPractice cueing outloudArrive early and make sure that your systems are workingKeep things light and smileEmbrace feedback- learn from itTake time to discover yourselfFind us:Instagram: @cultivatingmindspodcast@theinnerrhythm@zjannalisafitspo