Conflict, Connection, and Hallmarks of Healthy Relationships with Elizabeth Earnshaw | #59

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Redefining Health & Wellness

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If you’re anything like me, you probably would like to improve communication in your relationships. Luckily, today’s episode features Licensed Marriage & Family Therapist, Elizabeth Earnshaw, better known as @lizlistens on Instagram. We chatted about the three R's of healthy relationships, the Four Horsemen that can signal relationship doom, responding to bids for connection, and boundaries. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/59.