In this 60-minute Power Vinyasa Flow, Brittany Holtz, Founder of STUDIO B POWER YOGA, focuses on the connection between breath and movement. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.BrittanyHoltz.com

STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime

Connecting Breath With Movement - Power Yoga with Brittany Holtz - Episode 39

Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Brittany Holtz is a 200 Hour Registered Yoga Teacher and the founder of Studio B Power Yoga. She enjoys teaching all levels of students from beginners to professional athletes and everyone in between. Her classes are challenging, fun, and designed to promote results! The mission of STUDIO B Power Yoga is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation.

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STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime