Coping with Quarantine | Episode 29

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Beautiful Baggage

Education


This episode was recorded on March 18, 2020 — two days into San Francisco's COVID-19 quarantine. There are still so many questions. How long will this last? When will life be 'normal' again? Will our social distancing efforts be enough to slow the spread of this dangerous — sometimes deadly — illness? We don't yet know, and there are so many factors that remain beyond our control. However, one thing we CAN control is our mindset. Having a strong sense of adventure, even when you physically can't go anywhere, definitely helps! Additional resourcesOn this episode, I talk about how my friends set up a virtual St. Patrick's Day party on Zoom. For those of you who have never used this video conferencing service, I invite you to check it out — it is truly a game-changer (and, no, they are not paying me to endorse them)! To learn more about the service, click here (http://www.zoom.us) . Also, yes, you heard me correctly — I am now a certified life coach! My specialty is working with mid-career professionals who identify as "quiet or "shy". If you're interested in learning more, please drop me a line at stephanie@yourbeautifulbaggage.com (mailto:stephanie@yourbeautifulbaggage.com) .