Religion & Spirituality
Craft Intentions with Elyse Sundita Knit, but make it mindful. In this episode, Elyse walks us through how the embodiment of a meditation practice, through sitting and knitting, can create the fabric that unites us during these isolating times of COVID-19. We discuss how a Friday the 13th in March was the last normal day we’ve experienced for a while, and how isolation has stirred mental, physical and spiritual health challenges for so many of us. Learn how we can use our hands to create something that can connect us to spirit, and to each other. Bio: Elyse Sundita started Diwata Knits as a way to bring knitting and her Filipina heritage together. Diwata derives from the Tagalog language of the Philippines meaning Goddess. This craft has opened up a world of understanding into her intuitive power and is being pulled to teach others how to do the same. Awaken your inner goddess through the power of knitting. instagram: @diwataknits Facebook: @diwataknits Email to get on the Newsletter: hello@diwataknits.com Learn more about Chelley and lighthouse/haven at chelleycanales.com