Miscellaneous
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables.If you want a bit more of Craig, (let's be honest, who wouldn't, you can listen in to his Podcast:The You Project OR you can follow him on Instagram @whiteboardlessons.