Education
In this episode, we take a look at the growing epidemic of isolation. We discuss what is causing it, how unhealthy it really is and what to do about it. We invite you to go through the process of building your connections by: Rate your level of loneliness on a scale of 1 – 10. Determine what personal development work you need to do to rate yourself as NOT LONELY AT ALL. It could be social skills, eliminating stress, being empowered over your time etc. Decide what mind frame are you committing to being in around your own loneliness level Decide what actions you are going to take to be fully responsible for your sense of connection. Feel free to post your level of loneliness and your intended actions in our Facebook group, Self-Growth for the Calmly Determined. Take a step towards feeling connected and give yourself time to build that community. It’s also not too late to join The Take Back Your Time, 5 Day Challenge. The recordings and will be available until February 9th. This is a deep look at your relationship with time, the things that hold you back from being empowered over your own time and all the tools you need to create 2 -3 hours a day when you do the work of the challenge. Click here to register for Take Back Your Time Challenge. Also check out the 6 week Master Class that follows the challenge to give you even more support in implementing the tools in the Take back Your Time Challenge. Please connect with us in our Facebook Group, Self-Growth for the Calmly Determined where we interact with our audience, announce our guests and ask question that help us focus our podcast content. Also, click here to receive our free mini E-Course, 3 Steps to Living an Uncomplicated Life. This will also put you on our e-mail list to received updates, offers and opportunities. Check out Life School while you are on the CoachPath website to see everything that we have to offer. Join us next week as we work on one of the biggest personal development topics that so many people have trouble with, our Episode 6 discusssion on PROCRASTINATION!!