Creating Goals That Actually Work With Steven R. Campbell

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Everyone has their own bag of tricks to try to get themselves straight to their goals, but not everything is fool-proof. The key to creating goals that work is to understand the science behind it and the way the brain actually works in relation to those very goals. Elizabeth Bachman is joined by Steven R. Campbell, the author of Making Your Mind Magnificent: Use the New Brain Science to Transform Your Life: End Negative Thinking, Improve Focus and Clarity, and Be Happier. Steven dives into what people get wrong during the process of goal-setting, and the most common fixes for these errors. Having goals is one thing, but setting strong, achievable goals is a whole other ball game, and Steven shows you how you can get there.