Creating Healthy Goals as a Busy Mom with Christine Archer

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Purpose Driven Mom Show

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Today's episode is a conversation with Christine Archer from Beaute-Fit! We talked about living healthy as a busy mom, how to find time for your goals and how to find your worth.   Episode Show Notes 1:45 Meet Christine of Beaute-Fit 5:58 Why moms need to create fitness and health goals 7:45 Finding 15 minutes to put yourself first as a busy mom 9:25 How to get started on health and fitness goals and ditching mom guilt 15:55 Keeping motivated on your health and fitness goals 18:45 Getting Your Kids on Board with Healthy Eating     Subscribe & Review in the Podcast Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don't miss an episode!  Click here to subscribe on Apple Podcasts! While you're there, I'd love an appreciate if you'd leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select 'Ratings and Reviews" and "Write a Review" and let me know your favorite part of the podcast! I'd love to feature you as our 'Review of the Week'.   Links and Resources Mentioned in Today's Episode  Connect more with Christine Website  Instagram Facebook   Get Your Free Ticket to the National Moms Summit on Fitness and Health Beachbody on Demand Trial Related Blog Posts for Moms 7 Day Post Partum Weight Loss Plan 21 Day Fix Meal Plan for Breastfeeding Moms 2B Mindset for Breastfeeding Moms Can you do 80 day Obsession while Breastfeeding? 21 Day Fix Extreme while Breastfeeding How to Find Time to Workout Weight Loss Tips for Moms   If you listened to today's episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram!  Make sure to join our Facebook Community and continue the conversation about the episode!