Miscellaneous
Today's Guest is Lisa ConyersFrom a tired, overweight, overwhelmed mum to an energised, fit, strong and vibrant mum Lisa Conyers shares her journey literally to the summit of the mountain. She lives to inspire and helpothers find their mojo, and be a healthy, present and active mum. Redefining ageing and navigating the journey of motherhood.She’s a personal trainer with BA (Hons) in Sports Science with a passion for health and wellness.Contact Lisa on facebook https://www.facebook.com/lisa.conyers.5