Arts
This week on #cuppajen I have the pleasure of getting to speak with coach and writer Cathy Christen! We talk about being dreamers and what it takes to turn those dreams into reality. From maintaining healthy habits and routines, to overcoming adversity, to the impact our environments (internal & external) have on us — these factors can change how disciplined we are in our craft! Listen in if you’d like to be inspired and walk away with some practical tools to get our dreamer butts in gear! My favorite takeaway was when Cathy said: “Pain is inevitable but suffering is optional!” Remember you don’t have to stay anywhere — you have the option to keep moving and growing! Emotional Intelligence is also about keeping the mind strong. What are some tools you guys use to keep yourself moving towards your dreams when things get tough? Thanks again for coming by Cathy! xox, Jenny Gal #dontquityourdaydream #progressoverperfection Ps — for more on Cathy visit her website cathychristen.com And for Cathy’s book use this amazon link: https://www.amazon.com/Life-Masterpiece-Design-Live-Today/dp/1544512554/ref=sr_1_1?ie=UTF8&qid=1548875841&sr=8-1&keywords=life+as+a+masterpiece+book