Dan Jansen | The Power of Dedication

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Raising Your Game

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Dan Jansen is a former Olympic champion and world record holder in speed skating. One of the most inspiring stories in Olympic history, he shares his dealing with grief, seeking a sports psychologist, and his Olympic journey in the 500-m sprint.[03:57] Introducing Dan Jansen[08:18] Bumps Along the Road[13:34] Dan’s Olympic Journey[17:48] Dan Dealing with Grief[20:58] Mental Prep[25:14] Getting Back to the Ice[28:50] Dr. Jim Loehr’s Role in Dan’s Life[32:11] Loving the 1000-m Sprint[33:47] Mindfulness and Gratitude Exercises[35:16] Dan Managing His Jinx[38:05] The 500-m Sprint and the Ice Breaking[42:40] What Dan Was Focusing On[48:32] Dan’s Learnings and Accomplishments[53:02] Difficulty in Changing Training[55:34] Dan’s Work and the Dan Jansen Foundation[58:04] Where to find Dan and the Foundation[59:01] An Inspiring Sport Story for DanVisit the Dan Jansen Foundation here.Vote for Raising Your Game as the Best Performance and Wellbeing Podcast at the Sports Podcast Awards here.Be one of the first 100 to receive a Mindstrong journal by signing up at lewishatchett.com.This episode is sponsored by Sport Yogi. Available on iOS & AndroidConnect with Lewis at: TikTok: @lewis_hatchettInstagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcastContact the show at podcast@lewishatchett.com