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Episode Notes My Natural Hair - Episode #35: Depression, Anxiety and Natural Hair MarkQuisha and LaDonna return after a long hiatus with an episode that is timely, considering the recent trend of self-care in the Black community. Today, they discuss the impact that our mental and spiritual health can have on our hair's health. My Natural Hair is hosted by LaDonna Sims & MarkQuisha St Clair from Hair Goals 313. Collectively LaDonna & MarkQuisha have over 25 years of experience doing natural hair.