On today's episode, Doug is joined by Derek Hansen to discuss hamstring rehab and preparation. 

Resilient Performance Podcast

Derek Hansen: Hamstring Rehab and Preparation

The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integration.

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Resilient Performance Podcast