Destressing the Body

Destressing the Body

The Meditation Podcast

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For many of us, daily life has changed dramatically. We are experiencing uncertainty, conflict, anxiety, stress, and a complete disruption of our social routines. This impacts our bodies in the form of stress, tension, and conflict within ourselves. In today's meditation, we destress the body, creating waves of cleansing energy to release the inner conflict that may be impeding our full experience of life. This podcast is made possible by our sub...Read More
For many of us, daily life has changed dramatically. We are experiencing uncertainty, conf...Read More