Miscellaneous
This episode is an introduction to the show. We introduce our host, Kristi Holt, CEO and founder of Vibeonix, a company that uses voice technology to give you biofeedback of your emotional and mental state of being. She talks more about the company and technology and shares the benefits and value of the resources it offers. On this show, Kristi will often have guests, and will also dive deep into topics surrounding emotional intelligence and self-awareness. We talk about why self-awareness matters. We share that when we have self-awareness, we realize that everything we look at is truly within -- it is an inside job. Kristi shares her lifelong journey of looking within, affirming that what is always consistent in your life, is you. When we realize that we are consistent, then we are also able to change, and we can truly change ourselves. We invite you to start your journey towards a healthier, more positive life by listening to this podcast!