Dating and Dieting don't go well together, or so they say. Dr Shikha tells you what to eat when you or on a date without ditching your diet

Love Diet by Dr. Shikha Sharma | Mirchi

Diet on a Date

Is love killing your appetite with those butterflies in the stomach? Or is it the other way around with you two out and about eating and dating? No matter how you slice and dice it, food and love are inextricably tied. So why not have a special diet for lovers? Dr Shikha Sharma, one of India’s leading nutritionist, brings to you the podcast Love Diet-An exclusive diet plan for those who are in love. Dr Sharma is a trained doctor from Maulana Azad Medical College, Delhi and was a practicing cardiologist before her desire to work in the area of preventive healthcare took form. She runs the organisation Nutri Health that deals with disease prevention and wellness.

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Love Diet by Dr. Shikha Sharma | Mirchi