Miscellaneous
The 4 C's to Mental Toughness are commitment, being committed to something regardless of external factors that may take you off your path is important to note. Commitment is easy when its convenient, but in challenging moments there is a defining factor that questions that persons level of work ethic when things don't go their way. Mentally tough athletes are able to stay locked in during the hardest times.IG: https://www.instagram.com/teamdowit/?hl=en Twitter: https://twitter.com/teamdowit?lang=enFor updates check out our website at www.teamdowit.com and for 20% off apparel use promo code: Podcast