Miscellaneous
Coaching legend and sports psychologist Dr. Allen Fox joins the podcast to talk about the mental game - how to deal with frustration and choking during matches, how to use logic to overcome your emotions and much more! Allen also shares some of his stories from his playing days on the pro tour against some of the best players of all time. Lastly, we discuss optimism vs. pessimism and how to start developing positive thought patterns. Dr. Allen Fox earned a Ph.D. in psychology at UCLA and is a former NCAA champion, Wimbledon quarterfinalist and a three-time member of the U.S. Davis Cup team. Dr. Fox also coached the Pepperdine tennis team to two NCAA finals. He currently consults with athletes on mental issues, lectures on sports psychology, and is the author of several books on the mental side of competition. Check out Allen's books here: Tennis: Winning the Mental Match -> https://amzn.to/2XxJcDs Think To Win: The Strategic Dimension of Tennis -> https://amzn.to/2EzWUNu www.allenfoxtennis.com --------- Follow me on Instagram (https://www.instagram.com/andygerst10s) to stay up to date on new podcast episodes or be sure to SUBSCRIBE on Soundcloud and iTunes! Also, be sure to check out Cadence Insoles and the new Spring 2019 collection from Adidas Tennis via the links below: Cadence Insoles: http://bit.ly/CadenceInsoles adidas SoleCourt Boost Parley: http://bit.ly/adiSoleBoostParley adidas adizero Ubersonic 3 Parley: http://bit.ly/adiUber3Parley adidas Men's Spring Parley Polo: http://bit.ly/adiParleyPolo adidas Men's Spring Parley Print Crew: http://bit.ly/adiParleyCrew adidas Men's Spring Parley 9" Short: http://bit.ly/adiParleyShort adidas Men's Spring Parley Pocket T-Shirt: http://bit.ly/adiParleyPocketTee