Health & Fitness
This week, I'm excited to welcome Dr Christiane Northrup back to the show. He is a psychologist and medical anthropologist who has studied the shamanistic healing practices of the Amazon and Andes for over 30 years. He's the founder of The Four Winds Society, an organisation dedicated to bridging ancient shamanistic traditions with modern medicine and psychology. Questions we ask in this episode: How do you define vibrant health? What products, habits or daily practises could be sabotaging our health? How important is a positive mindset for optimal health?