Miscellaneous
#33: In today's episode, we chat with our very own Functional MD, Dr. Frank Lipman. Dr. Lipman is one of the most intelligent wellness experts and he is here in this episode sharing some of his wisdom with us. We dive into into a handful of topics in just one episode. A few of the topics we touch on: Why vitamin D is so important to take Thoughts on COVID-19 + best practicesTips on anti-aging + better sleep practicesThoughts on CBD oil, celery juice + colonicsHow to know if your gut is off balanceWhat do to if you are constipated The healthiest foods + oils we should eatThoughts on a plant-based dietIf caffeine is safe and what forms are bestHow to best manage stress and anxietyAnd the best part? Dr Lipman is actually accepting new patients now that he is running his practice virtually. So listen for the end when he shares more on that. Thank you Simple Mills for sponsoring today's episode! Simple Mills has been one of my favorite products for years now. They make the most delicious gluten-free and grain-free crackers, baking mixes, cookies and more. Their Crunchy Cookies are a staple in our pantry and have been for years. Especially those Chocolate Chip ones that literally tastes like Chips Ahoy. I share all of my favorite Simple Mills products here and you can snag them over in Whole Foods Market as well as many other retailers. A few recipes using their cookies: GF Lemon Cookie Bars, Cookie Stuffed Brownies + Pumpkin Peanut Butter PieFor more from me, I'm over @rachLmansfield and rachLmansfield.com