Dr Michael Klaper MD On Water Fasting & Plant Based Nutrition

Share:

Listens: 0

How to Travel Vegan w/Tom Simak

Miscellaneous


"Everything makes a difference. Your body is never not looking. Your blood stream knows, your liver knows, your arteries know. Honour your anatomy, we are plant eating creatures."Dr. Michael Klaper is a gifted clinician, internationally recognised teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.Dr Klaper has had a significant impact on the fabric of the vegan movement and has advocated for a shift to a plant based diet through numerous formats such as 'Diet For A New America', 'Cowspiracy', and 'What The Health'.The key topics in today's episode:- Moving Medicine Forward- Doctors VS Nutrition- Ignorance on nutrition- The new dietary guidelines- Being scared of the industries- Books recommendations- Water fasting basics- Doing water fasts at home- Bowel movements- How to break a fast- When not to fast- Workouts while fasted- Wishlist of studies- The best diet- Definition of healthy - Advice for vegans Video Version: https://youtu.be/LDrebyWnDvwConnect with Dr Klaper:Website | https://www.doctorklaper.com/Facebook | https://www.facebook.com/michaelklapermd/Instagram | https://www.instagram.com/doctorklaper/Twitter | https://twitter.com/michaelklapermdBook Recommendations | https://www.doctorklaper.com/books Connect with me:Instagram | @plant.paradigmInstagram | @tomsimakYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.comSupport the show | Buy me a coffeeSubscribe to the podcast:Apple | Spotify | Stitcher |Stay happy,Eat plants,Peace