Miscellaneous
You won't want to miss this episode where we dive deep into thyroid health and Dr. Sarah shares how important lifestyle choices are when we are dealing with a sluggish thyroid. Did you know that you are 5 times more likely to have a sluggish thyroid if you don't MOVE daily!!!!! That's right....and more. Follow Dr. Sarah on social media @sarahvadeboncoeur or visit her website: https://docereclinic.ca. If you want more free resources and awesome podcasts check out my website: https://lisapitelkillah.com and follow me on social @lisapitelkillah.