Sports
Episode 3 I interview US age group Elizabeth Sylves about her experience at the 2014 Duathlon World Championships in Spain. She discusses her preparation for the race, changes she made to prepare for this event, and obstacles that come up when racing the World Championships. Inexplicably, USAT put out a webinar 2 weeks before the race and told Team USA the race would be flat, but it turned out to be hilly. We also discuss the 7 week transition and training between the World Championships and the US National Championships.