E4: Restoring Peace and Happiness

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In My Room Only

Comedy


Rise and shine, roommate. We continue another episode focusing on healing in various ways. This week we will be talking about heal and happiness through Yoga with a Yoga instructor and bookseller Avital Miller. She speaks in depth about understanding the practices. And how to take on Yoga as a beginner. Listen to how her struggles build her as well as others around her.