E60 Understanding Mindfulness and Meditation from Jon Macaskill

E60 Understanding Mindfulness and Meditation from Jon Macask...

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How can Mindfulness and Meditation benefit your life and relationships? In this episode we hear from Veteran Navy Seal Commander Jon Macaskill to learn the events which lead him to pursue mindfulness and meditation.Jon recently retired from the Navy and joined us from the road as he and his family are touring the country in an RV. Jon also shares the history of Veteran's Path, a Non-Profit organization supporting Veterans with mindfulness and med...Read More
How can Mindfulness and Meditation benefit your life and relationships? In this episode we...Read More